Do you measure your salt sprinkling as per WHO guidance? Simple to answer — it’s quite cumbersome to manage such details while cooking in our busy schedule. And you’re not alone in this. Most people eat nearly double the recommended daily intake of salt. This increases their risk of high blood pressure, heart disease, and kidney problems. The American Heart Association (AHA) recommends keeping sodium intake below 2,300 mg per day, yet the average person consumes closer to 3,400 mg, which is mostly from processed and restaurant foods. What if we tell you that now you don’t have to measure yet making the dishes tastier than before!? With the right swaps, you can enjoy delicious meals while keeping your heart and kidneys happy. Choose one of the best natural salt alternatives — Salicornia salt , a mineral-rich, plant-based option that delivers taste without loaded low sodium. But hold on, there are more ways. Full blog here: https://saltwise.com/blogs/news/salicornia-low-sodium-sa...